This Chocolate cake is Gluten-Free, made only with REAL ingredients and has ZERO nasty oils which is not the case with most cakes...

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

Foodie & Health Coach MSPETIT shares her inside scoop as she navigates her way through groceries stores and restaurant menus. Keeping i

I was born and partially raised in Venezuela until the age of seven so my formative years were very much influenced by South American...

INTERMITTENT FASTING Cycling between a period of fasting and non-fasting during a defined period. So what is all the fuss about? What is...